F.I.R.E (Focused Intense Resistance Exercise)
The Body Shaper
Our next 10 week block starts Monday 5th February 2018 - spaces are limited!
To find out more - book and appointment with Stacey by calling 0417 464 476
Do you want to build muscle, burn fat and create a body that you can be proud of????
Fight Fat with...... F.I.R.E.
- 2 FIRE sessions per week, in a small group
- Unlimited access to regular, land-based classes
- Science-based training
- Experience changes in body shape
- Suitable for all fitness levels
- FIRE is a 10 week program
- Mums can bring the kids!
- Be part of our amazing community of like-minded individuals
Check out real results from FHW members